Amazing: Couple with combined age of 187 weds

A couple with a combined age of 187 walks down the aisle and are ready to become two of the world’s oldest newlyweds.

Great grand mum of six Flo Marshallsay, aged 96, will walk down the aisle with great-grandad Bill Griffiths, 91, at a church ceremony with 40 guests next month.

Retired engineer Bill proposed to former pub landlady Flo in front of his son Peter, 63, over a cup of tea at the home where the two widowers have lived together for a decade.

‘KYLE XY’ Star, Matt Dallas and Hubby Adopts a Child

 Do you know Matt Dalla? The popular actor who featured in a movie titled ‘Kyle XY’ The kid from Kyle XY....well, he’s gay.

So, Him and his husband Blue Hamilton have gotten themselves what you can call a Christmas gift!

The couple have reportedly adopted a baby boy and shared their happy news in an adorable video on Tuesday, December 22, 2015.

Check Out Three Fruits to Avoid While Pregnant

fruits

If you are pregnant... This is a phase to eat a lot of healthy fruits but there are few fruits that you should avoid to keep you and your unborn child in good shape. Anytime you want to eat fruits, you must put into consideration what consequences or effect will it cause to your developing child.

Check out: Awesome Powers of Banana Peels

You need to know that Bananas are rich in vitamin B6, manganese, vitamin C, fiber, potassium, biotin, and copper. They have the influence to prevent high blood pressure and guard against atherosclerosis. As a very low-fat food, it can also aid in keeping blood cholesterol levels at healthy safe balances.

Reasons why Banana peels are good for your health:

It reduces your cholesterol

Your cholesterol can be reduced by increasing intake of fiber, which decreases risk of heart or smoke, and is a study-proven option for bolstering any diet. Banana peels contain extra soluble and insoluble fiber than the more traditionally eaten fruit inside.

Read: Consumption of Lemon Water to Loose Weight

Research has made it known that the vitamin C content in lemon may be particularly helpful for weight loss. A study published in the “Journal of the American College of Nutrition” in June 2005 found that people who do not consume enough vitamin C may have more difficulties losing body fat than those who get enough amounts of vitamin C. There are some likely risks to drinking lemon water.

Eat Blueberries to Enjoy Longevity

Blueberries

Occasionally foods that are healthy do not always appeal to a great number of people. Blueberries are an exception, however – they are both appetizing and nutritious. Blueberries are truly one of the great superfoods for so many reasons. Even though they can satisfy a sweet tooth, they are low in sugar and low on the glycemic index, so they will not cause blood sugar levels to spike up. They are full healthy fibre to aid digestion and help in weight loss for those who are trying to shed unwanted pounds. And they are extremely rich in vitamins, minerals and bio-active compounds like anthocyanins which have powerful antioxidant properties. It is this strong combination of nutrients that lead to so many health benefits and according to new research, even a longer life span.