Check Out Three Fruits to Avoid While Pregnant

fruits

If you are pregnant... This is a phase to eat a lot of healthy fruits but there are few fruits that you should avoid to keep you and your unborn child in good shape. Anytime you want to eat fruits, you must put into consideration what consequences or effect will it cause to your developing child.

Many women had miscarriages without perception it could be due to the fruits they consume during the early stage of pregnancy. In this short post, we will be talking about some of the fruits to avoid during pregnancy as they affect the overall makeup of your baby.

These three fruits are:

Papaya: Pregnant women should avoid eating pawpaw has it can cause miscarriage or early labour. Unripe and semi-ripe pawpaw is rich in latex which leads to touterine contractions. The blog further reported that it is believed that ripe pawpaw is good to eat during pregnancy as they are rich in vitamin C and nutrients which cures pregnancy problems like heartburn and constipation. Pawpaw mixed with honey and milk is a superb tonic for pregnant woman during lactation. 

Pineapple: if you have a pregnancy complication, such as gestational diabetes, your health care provider possibly will advise you to reduce the amount and type of fruit you can eat in order to keep your blood sugar at a healthy level. One of such is pineapple as it could spike your blood sugar level beyond normal.

Grapes: Grapes are good to consume any day, any time because of their high concentration of antioxidants. Conversely, for pregnant women, there have been findings that showed that grapes lead to build up of internal heat that disturbs the development of the growing baby.

Before you make a decision to adhere to any form of information, you are advised to speak with your health care provider. Try to stick to Doctor’s advise given to you for the safety of your unborn child. So beware of the kind of fruits you consume.